April 1st began in the small town of New Braunfels. It was a little past midnight when I had to prank my good friend Rick. He was waiting for Nancy and Blanca to come in from their 7 mile leg during the Ragnar. Shortly after they arrived Blanca and I decided it was time to head home.
We took it easy that Saturday. We were definitely exhausted. Our Saturday long run was replaced by the runs we did with our Ragnar Partners. We planned to go support more of our run friends the following morning at the HEB Alamo City Run Fest Half Marathon, 10K and 5K. Two things happened that morning. We didn’t wake up on time and the event got cancelled due to runners safety.
After this cancelation I began to see many of our run colleagues “earn” their medal. Many went out that evening to run 13.1 miles. Other runners made it up the following Monday and Tuesday.
Monday made a return and it was time to get back on the road.
Monday- Speed work (fartleks) 1 mile warm up (2:00 min 5k pace- 2:00 min rest) 1 mile cool down.
Tuesday- 4 miles (comfortable pace)
Wednesday- we had bible study
Thursday- made up for Wednesday (5miles)
Friday- core work- stretch-roll
Saturday- long run (7 miles)
Blanca had chosen a 5k to compete in. We wanted to see if she would be able to PR. It looks like that will not be the case. I on the other hand have been given the opportunity to be a part of Texas a largest 10K. I will be running the 40th Captial 10K on Sunday the 23rd.
Before that event we will be covering one of Downtown Run Groups very own Jonathan Gillis as he competes in The Woodlands full Iron Man. We are very excited to experience this great event. He had trained and even has had to give up 13 hr days for this. He is sure to make us all proud.
You can watch the first video and subscribe by clicking on the link DRG YouTube.
Downtown Run Group and IAAP Training who have both played a major roles in our running successes.
Lately Blanca and I have been attending many races to support our team. Recently both Blanca and myself have had the chance to run ourselves. My race came at a surprise because I was not planning on running it. The Alamo 13.1 held a small Facebook contest of which I decided to comment on.
Team Downtown Run Group (DRG)
The following day was speed work but due to many races and racers we went on a 5 mile run.
Wednesday-1 mile warmup 6×600 speed 1 mile cool down
Thursday- stretch and roll
Saturday- Blanca race Helotes Beer Run 5K
Helotes is know for being very hilly. Blanca pushed hard and it seems as though her speed work has been paying off. She took womens first overall in 21:19. Blanca did fantastic.
Thank you to our support team
Downtown Run Group
If you are ever in San Antonio and are looking for a run to join, here are two great and welcoming teams.
Remember to always run inspired
The year of 2016 has come to an end. As I think and reflect about the last 365 days I give thanks to God. I give thanks because he is there with me through the ups and the downs. Some goals were reached and others we have to retry.
I began 2016 with the hopes of
1. Running 1,000 miles
2. Break 1:40 half marathon
3. PR for the marathon
These were the results
1. I ran 950.9 miles 😑
2. I ran 1:45 half marathon😑
3. Ran 4:04 Colfax Denver Marathon🎉
(Set a new 5K pr of 21:03 beating my old time by more than a minute)
I wouldn’t call it a great success even though I did come close. This year we had to say goodbye to some of our run group friends. 😔 When you say goodbye there are always some new hellos. My downtown run group is an amazing family to have. I will soon announce my new goals for 2017. They will be very similar to the goals I set for myself in 2016. My wife had a fantastic year finishing on the podium on the majority of our races. She was able to PR on the half marathon and overtake my personal best half.
This year we traveled. We traveled with friends to New Orleans, ran the marathon in Denver and visited a goodbye in Orlando. What a year of traveling it was with my partner in crime.
Besides run goals both Blanca and I have some big aspiration to start the year. We hope and pray that God grants us his blessing to do great.
We thank each and every person who allowed us to spend time with them wither through travel, breakfast after run group, or simply your time.
Now let’s celebrate God provision towards us. Let’s thank him for the year we leave behind and the new year we will be receiving.
Be safe my friends!!
And Feliz AÑO Nuevo!!
… Run inspired…
So what are we to do on Labor Day? Blanca and I thought it would be great to do the Labor Day 5 miler. The race would take place at the Dry Comal Creek Vinyards and Winery. We had a little under an hour drive from our home to the winery.
As soon as we arrived we rushed to the same day registration table. Once we got our numbers we began our small walk to the start line. The second we arrived the national anthem began and off we were.
The race runs through a neighborhood near the winery. The after party was held at the actual winery. As you can see in the pictures above Blanca was smiling and I was… Let’s just say I was concentrating.
It is pretty difficult to settle on a pace especially when it is a 5 mile race. I’m used to 5k, 10k half and fulls. You don’t want to come out to fast but at the same time you do not want to to fall too far behind. I would put this race under the hilly category and possibly under the yearly must do.
I definitely to recommend the race especially if you enjoy running on a holiday weekend. It is a great way to enjoy Monday with fiends and family.
Male 25-29 38:31
Female 20-24 37:56
Some trophies and grapes.
We had my brother,sister in law and one of closest friends Jonathan join us the afternoon. We drove to Lockhart, Tx (bbq capital of Tx) to refuel. We visited a couple of antique stores and then made our way to the outlets stores. While my wife and Jessica stayed there the three guys left a bit early. We left to help Jonathan do some car shopping. It was definitely a day to remember.
This race is definitely a must do and possibly a yearly repeat. The race was organized by SARR San Antonio Road Runners.
Are you interested in running? Do you need help or simply need the help of others?
Join us at Downtown Run Group. All info is located on the link right above.
You can also ask me.
In the last published blog I mentioned something about big news. I cannot deny it, we were definitely excited. Downtown run group has been named San Antonio’s best running club. In case you do not believe click the link.
San Antonio’s Best
We as a whole are very proud of this. We exist to encourage the newbies just the same as the vets. We had a bit of a laugh at the word club. We survive and continue with the support of our very runners. We do not charge a dime. All we ask for is bananas, ice, cups etc.. We are very honored to be considered at the top of this city.
In other news. I was able to find some deals on shoes. For both Blanca and I our shoes is like our food. Allow me to explain. When I ran my first half marathon in 2011 I came across these really nice Red Adidas Adizero Adios. I have been running in this model shoe since that day. When it comes to food I’m a pretty picky eater. Once I find my favorite menu item I usually just stick to that. Blanca on the other hand is very different. She is willing to always try new things at least once. Blanca began running longer distances and more competitively in 2013. Since that time she has tried on almost every shoe brand at least once. This month we add a new brand to the list.
Today we are adding the Hoka One One Vanquish.
Speaking of races I ran my very first trail race. This was the chase my shadow 10k/5k. My wife kept encouraging me to run it so I did. We woke up early to go get Blanca a coffee and make it on time. Race took place at Eisenhower Park. This time I registered on site. I put my bib on and began warming up.
The 10k which I registered for was two three mile loops. The first two miles were very technical and had a lot of elevation. The 3rd mile was downhill and straight. That mile allowed me to do some catching up. Here is some action Blanca got at mile three.
I don’t know if you can see it but the timer shows 1:00:0 exactly one hour. When the awards were handed out I found out I finished just under an hour. I came in at a time of 59:59. I achieved my goal.
Thanks to my beautiful wife for being there and supporting.
Remember if you want to join the “best running club” in San Antonio and need more info click here.
God bless you and your family
As we begin the new year I starting thinking about the races I would like to do. Now we know you can’t run a race every weekend. It is just so darn expensive. Good thing not all races are expensive. This fact allows me to possibly run one race per month. A fellow runner and friend John Tracy was wondering if I was running the endurathon in Bulverde, Tx. Once again it was only about three or four days prior to the race before signing up.
Ok so here are the facts..
-I have not been running hills. I didn’t realize 😐 Bulverde was hilly
-I didn’t take the distance into consideration (25K)
-My last official half or full race was the San Francisco marathon back in July ’15
-My training runs since July never went past twelve miles
My training after San Francisco was just not good. I could possibly have the wrong mentality but I don’t want to run half or full marathon without legitimately training. Then in December I had that great showing at the 10 mile buffalo hump run. After that run my drive reappeared. Now I’m running a race I’m hardly even prepared for. The Friday before the race I got out of work a bit early and rushed to the We Run San Antonio store for packet pick up. After getting home I had another surprise. My first ever running hat had arrived.
Come Saturday morning it is pretty cold. I had to wake up a bit early because it was a bout a forty minute drive to race start. After arriving, stretching and warming up it was go time.
Knowing that I was not marathon fit my mind was on finishing more than anything. Guess what. Daniel decided to start fast. Well, my type of fast. At about mile eight I was still averaging a 7:45 pace but little by little began slowing down. I know that it was not necessarily my pace that slowed me down but the hills. They hills were tough especially when I wasn’t hill ready.
Nearing the end I kept pushing even though my quad decided to make an appearance as usual.
I finished 2015 with an age category 1st place. Now I begin 2016 with a 25K first place age category win. I know I can do better once I’m marathon fit but I am more than happy with this result.
Always thank you to the competitive spirit of my friend John Tracy. I will eventually get to you’re level. Be ready I’m calming you’re way.
Our run group just got some big news. I will tell in my next post be ready.
If you are looking for a run group. Check out our Facebook page by clicking here.
Remember to always
Blanca and I began a thanksgiving tradition. I believe this was the fifth year we do the turkey trot together. This dates back to our days of dating. This time it was a bit different. We did a new turkey trot. This one takes place in the heart of downtown and the beautiful king Williams district. We went with the intentions of having a great time but as always pushing hard! It is always a great time when you have some of your training partners there too.
I gave it all I could that day. My all was good enough to put me in 9th for my age category. Blanca was another story. Not only did she run faster than I did this thanksgiving, she also placed. She made it to the podium.
Blanca still owns the 4 miler time but I still have the better 3 mile. We love competition.
One evening when Blanca was working. I put the dogs to rest as you can see.
I slowly went to the pantry.
As soon as the pantry door opens..
One day I asked Blanca for something. I asked her to bake cookies. So I got cookies and a show.
This week was also officially the end to our Downtown Run Group summer training. 😕 This also means that the RNR Marathon is on the horizon. This is always one of the best weeks of the year.
Even though our summer season has ended we continue to train. We have goals and we work hard to reach them. If you need any info about our free run team click here. You can also find more info on the run page of my blog.
Comeback to hear how marathon week went.
God bless you!!
Hi everyone! These past couple of weeks have been a little busy for both Blanca and I. Blanca continues her work and her studies. I continue to learn a new trade working with my father. Blanca has always begged me to buy her a dog. I promised we would get her one once we had our home. I honestly thought that would be quite a long time. Well I had to keep my promise and we went to Humane Society. I honestly do not know how it happened but we ended up with two pups. We were able to take them home the following day because they had to be spayed and neutered.
Allow me to introduce to you Chip and Belle.
As you can see in the above pictures Belle is so comfortable she falls asleep while Chip is crying all the way home.
From a family of two to a family of four.
That weekend we had a 10 mile run with our run group. It rained pretty hard the night before making some of the route a bit muddy. We conquered it ! When we arrived at our starting spot we heard more good news. Downtown Run Group also known as D.R.G. is officially a trademark.
This is something that should definitely be celebrated. I am very proud to be a part of D.R.G. This is why I love my Downtown Run Group.
The following week I was able to sign the sign. What is sign the sign? We get to sign our D.R.G. sign after attending nine training days and you get a D.R.G car magnet. You can only sign you’re first name. If you attend a total of 18 times you can sig you’re last name as well. By tradition after signing you pose with the sign.
I was able to sign on a Tuesday evening run at the zoo. On Thursday Blanca and I joined some of our training partners at a local high school for some speed work. I have never set any days aside for speed. I am so glad that it has been implemented for the first time.
This is why I really appreciate everything D.R.G. does for Blanca and I. It has helped transform many lives and boost a lot of confidence.
I hope everyone has a blessed week. Even though Blanca and I are sometimes very tired we are thankful to our Lord and Savior for his many blessings. Thank you for visiting. As always
So much has happened in the past couple of months. I do not even know where to begin. I have been offline for some time now due to the fact that I have had no internet access, and I still don’t. I am currently borrowing my parents and our apartments internet access. So in the past weeks Blanca and I have purchased a brand new home. Even though we are definitely going to miss our first and only apartment we are beyond excited that God had blessed us with a place we can call home. More on that on another blog post soon to come.
It is officially four days after finishing the San Francisco Marathon. It is definitely a race that I will never forget. I can forever talk about the amazing weather and views I was able to experience this past Sunday.
Here are some pros of the race.
- Plenty of run distance options including two half marathons
- Plenty of water and nuun every single mile
- Medical people ready at every water station
- Amazing weather
- Course not confusing at all
I am joking, anyone signing up for this race should know what to expect.
From the beginning Blanca and myself decided to stick together throughout the race and support each other. We both knew we didn’t have a full and complete training before doing this. We were just going to go out there and dig deep. We decided to run at about a ten minute per mile pace and couldn’t hold that pace. In fact we were averaging a 9:20 pace for the first half. We eventually hit that mile yes that mile. Hitting the wall is not a problem of mine but getting cramps is. It usually begins in my left leg right above the knee and later my right side decides to join in on the action. Unfortunately from there on it never went away and just slowed us down so much. We remembered though that this was our vacation and we were here to enjoy every minute of it. I want to say one of the best parts of this whole race was when Dean Karnazes was taking a bit of a break from his 65 miler and Blanca and I were chatting with him for about a quarter mile.
I would definitely recommend this race to anyone who loves great views plenty of hills and amazing weather.
San Francisco marathon took care of us very much. It was totally worth the trip and experience. We are always very encouraged by all of training friends back in San Antonio especially our coaches who are praying for us as well. Blanca and I always give thanks to our Lord and Savior for giving us the opportunity to have friends, supporters and experiences like this possible.